Chronic conditions and autoimmune diseases are among the leading causes of stress in our generation. Currently, over 23 million Americans are battling a chronic condition or an autoimmune disease.
There are over 80 known autoimmune diseases, and the list keeps on growing each day. Conventional medicine has its place in treating diseases; however, the approach is ineffective in treating autoimmune diseases. Hence, the reason why you need to visit our holistic doctor in Houston, Texas, Dr. Shezi Kirmani.
Visiting an autoimmune specialist in Houston can help you not only find the cause but improve the overall quality of your life.
Your body has a defense system that helps fight bacteria and other microbes, which can harm your health. The immune system, your natural defense system, comprises chemicals and special cells that are equipped to ward off disease-causing germs.
However, when the immune system is out of whack, it fails to differentiate between friend and foe and attacks your tissue. Your immune system is constantly fighting something, an infection, allergens, toxins, etc. Sometimes it redirects the attack to your joints, skin, brain, or even your whole body.
Autoimmune diseases are broadly categorized as:
As mentioned before, there are close to 80 autoimmune diseases that range in severity. They can be disabling or mild; it depends on the type of organ under attack and to what extent.
Statistics show that women are more likely to have autoimmune diseases than men, especially during the childbearing years. There isn’t conclusive data on why this is so, but sex hormones could be partly responsible.
Some of the common autoimmune diseases are:
At the moment, there is nothing conclusive about what causes autoimmune diseases. However, in most cases, it is never caused by a single thing. For this reason, you will need an autoimmune specialist near you to diagnose and find the probable cause of the disease.
There’s always a multi-step process at work when it comes to autoimmune diseases:
Autoimmune disease symptoms will be unique to the kind of disease you have. However, most of them have the following symptoms:
As mentioned before, autoimmune diseases are better treated with holistic medicine in Houston. With holistic medicine, we identify the sources of the issues and help the body regain its balance.
Some of the strategies that are employed to prevent, treat, or even reverse autoimmune diseases are:
Whole foods and anti-inflammatory foods can help your immune system. Red and purple berries (rich in polyphenols), omega-3 fats, and dark green vegetables are excellent anti-inflammatory foods.
Anti-inflammatory herbs such as ginger, turmeric, and rosemary can be a good addition to your daily diet.
Close to 70% of your immune system lies under your single-cell layer of the gut. Eating whole foods can help protect the surface of the gut from breaking, causing the immune system to react to foods, toxins, etc.
Keeping your body moving is always helpful. Exercise improves blood circulation, activates endorphins, and increases the movement of the joints, bones, and muscles. Rest is as important since this helps in recovery.
Eating right is essential. However, fasting can do wonders for your body. It helps the body burn unnecessary fat, remove toxins, and reduces the chances of having inflammation caused by certain foods.
You can also use supplements that our autoimmune specialist in Houston offers. Contact us at My Pure MD to schedule an appointment.