How An Anti-Inflammatory Diet Can Improve Your Health
Nutrition
May 8, 2025The more we learn about inflammation, the more we understand that it plays a role …
Continue reading “How An Anti-Inflammatory Diet Can Improve Your Health”
The Hidden Connection: Mold and Your Gut Health
Mold Illness
January 8, 2025When we think about mold, most of us picture unsightly patches on bread or walls. …
Continue reading “The Hidden Connection: Mold and Your Gut Health”
My Longevity Stack for Healthy Aging
Longevity
November 1, 2024Aging can feel like scary, uncharted territory. But what if we viewed it as an …
The Functional Medicine Guide to Aging Gracefully
Longevity
September 18, 2024We all have a friend who is in her mid 40s, but in reality doesn’t …
Continue reading “The Functional Medicine Guide to Aging Gracefully”
A Functional Medicine Perspective on Ozempic
Metabolic Health
August 6, 2024It’s no secret that our modern day habits are terrible for our gut health. Living …
Continue reading “A Functional Medicine Perspective on Ozempic”
Break Up With Histamine Intolerance This Holiday Season
Mast Cell Activation
December 1, 2023This week, MyPureMD dives into the world of histamines. If you have a histamine intolerance, …
Continue reading “Break Up With Histamine Intolerance This Holiday Season”
Are Your Kitchen Habits Damaging Your Health?
Nutrition
November 1, 2023So, you’ve quit the sugary drinks, tossed out the fragrant candles, and even invested in …
Continue reading “Are Your Kitchen Habits Damaging Your Health?”
All You Need To Know About the Low Mold Diet
Mold Illness
September 1, 2023Imagine waking up each day feeling tired, achy, and foggy-brained. You go about your routine, …
Continue reading “All You Need To Know About the Low Mold Diet”
Boost Your Immune System Naturally With These Herbs & Botanicals
Allergies & Immune Function
July 25, 2023Do you rely on coffee or energy drinks to get you through the day? Are …
Continue reading “Boost Your Immune System Naturally With These Herbs & Botanicals”
These 5 Mushrooms Can Help You Relax, Stay Sharp, And Age Gracefully
Allergies & Immune Function
June 21, 2023Whether you’re taking a hike through the woods, relishing a veggie pizza, or bingeing The …
Continue reading “These 5 Mushrooms Can Help You Relax, Stay Sharp, And Age Gracefully”
6 Amazing Herbs & Supplements to Tackle Perimenopause
Hormones
May 22, 2023Imagine sitting at your desk. As you are trying to focus on your work, you’re …
Continue reading “6 Amazing Herbs & Supplements to Tackle Perimenopause”
Memory loss confusion and brain fog – Discover the symptoms of Mycotoxin Poisoning
Mold Illness
May 3, 2023When we wake up with a zit in the morning, we know exactly which skincare …