How An Anti-Inflammatory Diet Can Improve Your Health
Nutrition
May 8, 2025The more we learn about inflammation, the more we understand that it plays a role …
Continue reading “How An Anti-Inflammatory Diet Can Improve Your Health”
The more we learn about inflammation, the more we understand that it plays a role …
Continue reading “How An Anti-Inflammatory Diet Can Improve Your Health”
When we think about mold, most of us picture unsightly patches on bread or walls. …
Continue reading “The Hidden Connection: Mold and Your Gut Health”
Aging can feel like scary, uncharted territory. But what if we viewed it as an …
We all have a friend who is in her mid 40s, but in reality doesn’t …
Continue reading “The Functional Medicine Guide to Aging Gracefully”
It’s no secret that our modern day habits are terrible for our gut health. Living …
Continue reading “A Functional Medicine Perspective on Ozempic”
This week, MyPureMD dives into the world of histamines. If you have a histamine intolerance, …
Continue reading “Break Up With Histamine Intolerance This Holiday Season”
So, you’ve quit the sugary drinks, tossed out the fragrant candles, and even invested in …
Continue reading “Are Your Kitchen Habits Damaging Your Health?”
Imagine waking up each day feeling tired, achy, and foggy-brained. You go about your routine, …
Continue reading “All You Need To Know About the Low Mold Diet”
Do you rely on coffee or energy drinks to get you through the day? Are …
Continue reading “Boost Your Immune System Naturally With These Herbs & Botanicals”
Whether you’re taking a hike through the woods, relishing a veggie pizza, or bingeing The …
Continue reading “These 5 Mushrooms Can Help You Relax, Stay Sharp, And Age Gracefully”
Imagine sitting at your desk. As you are trying to focus on your work, you’re …
Continue reading “6 Amazing Herbs & Supplements to Tackle Perimenopause”
When we wake up with a zit in the morning, we know exactly which skincare …