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When we talk about estrogen and progesterone, many people think first of fertility, menstrual cycles, …
Continue reading “How Estrogen & Progesterone Safeguard Women’s Cardiovascular Health”
If you’ve ever felt puffy, bloated, or heavier than usual—despite eating what you believe is …
Continue reading “Hidden Food Sensitivities: Why “Food Allergy Fat” May Be Holding You Back”
When it comes to digestive health, the spotlight often shines on common culprits like gluten …
Continue reading “Oxalates and Gut Health: A Functional Medicine Perspective”
When we think of wellness, we often focus on food, exercise, and sleep—but what about …
Continue reading “Hidden Hazard: How Indoor Air Quality Impacts Your Health”
You wake up in Houston’s heavy, humid air with a pounding headache, itchy skin, and …
Continue reading “When Mold Meets Mast Cells: Healing Mold-Triggered Mast Cell Activation Syndrome”
Living with food allergies can feel overwhelming. From reading every ingredient label to avoiding shared …
The more we learn about inflammation, the more we understand that it plays a role …
Continue reading “How An Anti-Inflammatory Diet Can Improve Your Health”
When we think about mold, most of us picture unsightly patches on bread or walls. …
Continue reading “The Hidden Connection: Mold and Your Gut Health”
Aging can feel like scary, uncharted territory. But what if we viewed it as an …
We all have a friend who is in her mid 40s, but in reality doesn’t …
Continue reading “The Functional Medicine Guide to Aging Gracefully”
It’s no secret that our modern day habits are terrible for our gut health. Living …
Continue reading “A Functional Medicine Perspective on Ozempic”
This week, MyPureMD dives into the world of histamines. If you have a histamine intolerance, …
Continue reading “Break Up With Histamine Intolerance This Holiday Season”