I strongly believe that the way we eat can have a profound impact on our health. As a functional medicine...
As the world works to contain the new coronavirus, you may find yourself worried about how to stay healthy. This...
You may be familiar with the term “histamine” in the context of allergy medications known as antihistamines, but histamine plays...
The more we learn about inflammation, the more we understand that it plays a role in most (if not all)...
Sleep disorders like sleep apnea can affect your mental and physical health. Learn about the myths and strategies to combat...
About 4.6 percent of Americans over the age of 12 have hypothyroidism, according to the National Institute of Diabetes and...
These days, women truly are expected to do it all. Our homes must be immaculate and Pinterest-worthy, our children must...
The term “methylation” may not be familiar to you, but it’s a process that’s happening in your body as you...
Gastrointestinal disorders are common and occur in all people regardless of age. Most of these digestive disorders aren’t treatable but...
