Why Hormone Imbalances Can Cause Anxiety, Brain Fog, and Weight Gain — And How a Root-Cause Approach Helps
Hormones
March 1, 2026Many patients come to functional medicine with a similar story: they feel anxious for no …
Hormone Imbalance and Chronic Symptoms: A Functional Medicine Perspective
Hormones
January 20, 2026Hormone imbalance is often discussed in narrow terms—estrogen, testosterone, or thyroid levels that are “too …
Continue reading “Hormone Imbalance and Chronic Symptoms: A Functional Medicine Perspective”
How Estrogen & Progesterone Safeguard Women’s Cardiovascular Health
Hormones
October 17, 2025When we talk about estrogen and progesterone, many people think first of fertility, menstrual cycles, …
Continue reading “How Estrogen & Progesterone Safeguard Women’s Cardiovascular Health”
6 Amazing Herbs & Supplements to Tackle Perimenopause
Hormones
May 22, 2023Imagine sitting at your desk. As you are trying to focus on your work, you’re …
Continue reading “6 Amazing Herbs & Supplements to Tackle Perimenopause”
Transform Your Health With Balanced Blood Sugar
Hormones
January 24, 2023If a typical day in your life begins with syrupy pancakes and a Starbucks coffee …
Continue reading “Transform Your Health With Balanced Blood Sugar”
Treating PCOS Naturally
Hormones
February 8, 2021If you’re struggling with irregular periods, infertility or metabolic problems and can’t seem to pinpoint …
Treating PCOS Naturally
Hormones
January 11, 2021If you’re struggling with irregular periods, infertility or metabolic problems and can’t seem to pinpoint …
Is your lifestyle affecting your thyroid health
Hormones
August 10, 2020A big part of my practice involves helping patients who are struggling with thyroid issues. …
Continue reading “Is your lifestyle affecting your thyroid health”
Can Certain Foods Boost Thyroid Function? Hypothyroidism and Nutrition
Hormones
February 1, 2020About 4.6 percent of Americans over the age of 12 have hypothyroidism, according to the …
Continue reading “Can Certain Foods Boost Thyroid Function? Hypothyroidism and Nutrition”
What do PCOS fibroids and fibrocystic breast disease have in common
Hormones
November 26, 2019What do polycystic ovary syndrome (PCOS), uterine fibroids, and fibrocystic breast disease have in common? …
Continue reading “What do PCOS fibroids and fibrocystic breast disease have in common”
Talking to your doctor about thyroid issues
Hormones
December 1, 2018Fatigue, sleeping problems, weight gain, mood swings… these are just a few of the symptoms …
Continue reading “Talking to your doctor about thyroid issues”
Thyroid Disorders
Hormones
March 12, 2018The thyroid gland is a butterfly-shaped gland located in the center of the neck. It …